HOW TO LOSE WEIGHT

BUILD MUSCLE, BURN BELLY FAT & BOOST ENERGY IN JUST 28 DAYS…

NO CRAZY DIETS, NO IMPOSSIBLE WORKOUTS, NO GUESSWORK - JUST A PROVEN SYSTEM THAT GETS MEN OVER 40, 50 AND 60 SHREDDED AND STRONG FROM THE COMFORT OF YOUR OWN HOME

WATCH THIS VIDEO NOW TO SEE
HOW THIS PROGRAM WILL CHANGE YOUR LIFE FOREVER

INTRODUCING OUR

28 DAY SWOLE & SHREDDED WORKOUT CHALLENGE FOR MEN OVER 40

AND SS WARRIOR WORKOUT MEMBERSHIP

LOSE 5-10bs in just 4 weeks,

with only 24-minute home workouts

💪Drop Fat, Build Real Muscle, & Feel Strong Again

Without Living In The Gym Or Destroying Your Joints

Finally… a program designed to help you get Swole and Shredded the smart way… without extreme workouts, restrictive diets, or spending hours training every day.

Swole & Shredded is built for men 40, 50, 60+ who want real results - not punishment.

Inside, you’ll:
  • Torch stubborn belly fat while preserving lean muscle so you look strong, not skinny
  • ​Build functional, athletic strength with follow-along workouts you can do anywhere
  • ​Feel confident, capable, and energized in your body again - not stiff and beaten down
  • ​Train without gym intimidation or complicated routines that leave you sore for days
  • ​See noticeable changes in as little as 28 days - in strength, fat loss, and how you feel daily
This isn’t about punishment workouts or chasing soreness.

It’s about training smarter, recovering better, and finally using a system that works with your body - not against it.

WHY THIS WORKS

Most programs fail because they demand too much time, too much intensity, built for younger guys and zero sustainability.

Swole & Shredded is built around:
  • Short, effective workouts
  • ​Joint-friendly strength progressions
  • ​Fat loss without muscle loss
  • ​Consistency you can maintain year-round.
That’s how men in their 40s, 50s, and 60s stay lean, strong, and capable without breaking down.

Check Out These Amazing Results From

Over 40 Alpha’s and SS Warriors

Like You Using My Workouts Program Like The One You Can Access Today 

JONATHAN TARRY, 44
Arturo Gutierrez, 53
RYAN BUJU CARRINGTON, 44
ERIC SOLOMAN, 42
STEVEN HYSAW, 51
BRYAN POSTLETHWAIT, 52
CORDELL ROGERS, 58
CRAIG MORFITT, 63
WARWICK RULE, 48
VINCSON GREEN, 62
CHAD HOOPER, 50
CLAUDE PLETSCHETTE, 53
IVAN P.
TRAVIS t.
ERROL D.
KIRK Z.
DERRICK D.
STEWART B.
LEANDREW M.
LAWRENCE P.K.
Mark E.
LARRY M.
HEATH L.
MARCO G.
RUBEN B.
FROM: The Desk of Funk Roberts 
TO: The Man Who Knows He Is Capable of More 
DATE: January 2026 
SUBJECT: It’s Time To Kill The "Old You."
If you are reading this, you are likely standing at a crossroads.

You look in the mirror, and you don’t recognize the man staring back at you. 
  • Maybe it’s the stomach that hangs over your belt a little more than it used to. 
  • ​Maybe it’s the shoulders that have slumped forward after years of sitting at a desk. 
  • ​Maybe it’s the energy crash that hits you at 2:00 PM every single day, leaving you reaching for coffee just to survive until 5:00 PM.
You remember a time when you were an athlete. 

You remember when you were strong, capable, and dangerous.

But somewhere between the career, the marriage, the kids, and the stress of life... that man disappeared.

You’ve Tried Everything…

And Somehow It Feels Harder Than Ever To Get Results

If you’re being honest, this probably isn’t your first attempt to “get back in shape.”

You’ve already tried:
Brutal YouTube workouts that promised fat loss… but left you wrecked, sore for days, and unmotivated to continue
Crash diets or calorie cutting that worked for a week or two… until the hunger, cravings, and energy crashes hit
Pushing harder and doing more - only to see less muscle, more belly fat, and worse energy

And the most frustrating part after all that

  • You look into the mirror every day not seeing the results you were promised
  • ​You try to go to the gym but…why does it feel like everybody is staring at you? 
  • ​Your face show traces of exhaustion from yesterday’s workout because you're eating way too little hoping you see results faster.
  • ​And yes, you miiiiight have (definitely) strained a muscle and have to skip the workout today which kills your momentum and leaves you feeling deflate.

It’s NOT YOUR FAULT

👉 It’s not that you’re lazy.

👉 It’s not that you lack discipline.
👉 It’s not that you “let yourself go.”
It’s that your body isn’t the same anymore and no one told you how to train for that.

The Real Problem No One Talks About

After 40, 50 and 60, everything changes:
👉 Muscle doesn’t come back as fast

👉 Belly fat sticks around no matter what you try

👉 Testosterone levels drop

👉 Recovery takes longer

👉 Motivation drops when results don’t match effort

So, every failed program quietly chips away at your confidence.

You start thinking:

👉 “Maybe this is just how it is now.”

👉 “Maybe I missed my window.”

👉 “Maybe my best days are behind me.”

🚀 And Then the Ads Start…

Everywhere you look, you’re getting hit with the same recycled nonsense:
  • “Melt belly fat fast” cleanses that leave you starving and weaker
  • ​Detox teas and juice plans that drain your energy but do nothing for real fat loss
  • ​Fat burner supplements that spike your heart rate and empty your wallet
  • ​“Secret metabolism hacks” that magically stop working after age 40 
It’s an endless stream of quick-fix garbage designed for desperation - not real results. 

And then it gets worse…

Fitness Influencers with Ripped Bodies Start Preaching

Guys in their 20s and 30s — with great genetics, unlimited recovery, and zero life stress — start telling you:
“You can have abs, a small waist, and get shredded fast…
just do these fat-burning workouts like me.”
What they don’t tell you?
  • They’re not balancing work, family, stress, and sleep debt
  • ​Their hormones aren’t fighting uphill battles
  • ​Their joints recover overnight
  • ​And many of them are enhanced or built their body years ago

And in a moment of weakness,

you finally give in...

And let's be honest, you may even see some initial results.

Regardless of if you're tired, hungry, and grouchy, it's actually working and plus, Mike swears by it!
Fast forward some time and you realise...
"I'm now even heavier than before I started"
But this time with a brand new crashed metabolism, a lighter wallet and feeling deflated, unmotivated, contemplating if this is even for you...

And the worst part is

you end up back in the cycle...

You Don’t Need More Willpower… You Need A System That Works For Your Body Now

  • You’ve earned the right to stop guessing.
  • ​You’ve earned the right to train smarter, not harder.
  • ​You’ve earned a program that respects your age, joints, hormones, and lifestyle.

That’s exactly why Swole & Shredded 28 Day Challenge exists.

Not to punish you..but to rebuild strength, strip fat, and give you your body back the right way.

You’re Not Chasing Perfection…

You Just Want To Feel Like Yourself Again

This isn’t about chasing a six-pack.

It’s about feeling good in your body again, trusting your strength, and knowing you’re doing something that actually supports your health — not wrecks it.

That’s what Swole & Shredded is built for.
  • You want to look in the mirror and actually like what you see.
Not to impress anyone — but to feel confident in your own skin again.

To put on your jeans without sucking it in.

To wear clothes because you want to — not because they’re the only ones that still fit.
  • You want your strength, energy, and mobility back.
To keep up on hikes instead of falling behind.

To walk upstairs without getting winded.

To play with your kids, grandkids, walk the dog, travel, or train without your body feeling stiff, heavy, or broken.

And to stop feeling wrecked after things that used to be easy… like yard work, house chores, or a simple workout.
  • You want to take control of your health — before it’s forced on you.
The last few years were a wake-up call.

You don’t want medications to be the plan.

You don’t want age to decide your limits.

And you sure as hell don’t want to sit on the sidelines while life keeps moving.

You want to be strong, capable, and independent — now and for decades to come.

The Truth Is…

There Are No Quick Fixes - And That’s Actually Good News

Give me 60 seconds - because once you understand this, everything finally clicks.

01.

No Single Food Made You Gain Belly Fat After 40

You didn’t get here because of bread, carbs, or eating after 7pm.

Weight gain happens for one reason:

You consistently eat more energy than your body burns.

It’s that simple.
  • Eat roughly what you burn → your weight stays the same
  • ​Eat more than you burn → fat gain happens
  • ​Eat less than you burn → fat loss happens
What changes after 40 isn’t the rule - it’s how sensitive your body is to getting it wrong.

02.

There Is No Magic Diet That "Turns Fat Loss Back On"

Every diet you’ve ever tried - keto, low carb, fasting, shakes, meal plans - works the same way.

They all reduce calories.

That’s it.
  • Some make you cut food groups.
  • ​Some make you eat less without realizing it.
  • ​Some just make eating miserable.
But none of them contain a secret switch for fat loss.

After 40, extreme dieting backfires fast — because your body fights harder, recovery slows down, and muscle loss becomes real.

03.

Most "Quick Fixes" Just Dehydrate You

Those fast results?

They’re usually water loss, not fat loss.

Cleanses, detoxes, teas, and extreme cutting drain your body — so the scale goes down temporarily.

Then reality hits.
  • Your body rehydrates.
  • ​Your weight comes back.
  • ​Your metabolism slows.
  • ​And worse - you lose muscle, which makes future fat loss even harder.
But none of them contain a secret switch for fat loss.

That’s why so many men over 40 end up heavier and softer after trying to “get lean.”

04.

There Is No Fat-Burning Workout

Exercise helps — but it’s not the magic solution.

Training only accounts for about 20% of fat loss.

Burning 400 calories in a workout doesn’t matter if you’re eating 1,500 calories without realizing it.

And after 40?

More workouts ≠ better results.

Smarter training, better recovery, and controlled nutrition win every time.

If You Haven’t Seen Results From All Your Effort…

It’s Not Your Fault

You didn’t fail.

The system failed you.

The fitness industry thrives on confusion — not clarity.

Because the more confused you stay, the more products you’re sold.
  • New “breakthroughs.”
  • ​New rules.
  • ​New magic solutions that promise everything… and deliver nothing long-term.
And when they don’t work?
  • You’re told to try harder.
  • ​Buy the next thing.
  • ​Blame yourself.
That cycle isn’t an accident — it’s how the industry profits.

And that's why I created this Swole & Shredded Platform because I believe you deserve...
  • The truth behind fat loss, muscle building, and nutrition — without hype or gimmicks
  • ​A clear, sustainable system that works with your body now
  • ​Real education, so you’re not dependent on fads or “magic pills”
  • ​Control over your own health and fitness — for life, not just 30 days
  • No more yo-yo dieting.
  • ​No more starting over.
  • ​No more guessing.
Just a smarter way to train, eat, and live — built for the long run.

So with that said, it's about time I

introduced myself

Hey Brother,

Funk Roberts here and I’m 56 years old.

I am a world renown Health and Fitness Expert for Men over 40, 50, 60 and beyond…

As a former professional athlete and fighter, turned master metabolic trainer, , I know what it takes to train at the highest level 

Let me start with this:

For over 10+ years, I’ve dedicated my life to helping men 40, 50, 60 and beyond rebuild muscle, burn stubborn belly fat, and reclaim their energy, confidence, and manhood without wrecking their joints or living in the gym.

I have currently helped over 10,000 men from all around the world completely transform their bodies, health and lives using my system.

This Isn’t Theory This Is Lived Experience

At 40 years old, I was overweight, low on energy, struggling with low testosterone, and stuck in the same cycle many men face after years of stress, work, and life getting in the way.

So, I rebuilt everything.

Drawing from my background as a former professional athlete and fighter, I developed a smarter, joint-friendly training system designed specifically for men over 40 - one that works with your body, not against it.

Over the years, I’ve used this system to help thousands of men worldwide get leaner, stronger, and healthier - without extreme diets, brutal workouts, or burnout.

I’ve learned exactly what works… and what doesn’t for men at this stage of life.

And that’s why I’m so excited to share Swole & Shredded with you.

Imagine

What Life Could Feel Like Again…

✅ Stepping on the scale and finally seeing progress - 

without starving, cutting everything you enjoy, or stressing over every meal. The weight starts moving in the right direction because you’re doing things the smart way.

✅ Waking up with real energy that lasts all day.

No more dragging through the afternoon.
No more feeling wiped out before the day is even over.

✅ Feeling strong, confident, and in control of your body again.

Your clothes fit better.
Your posture improves.
You move and carry yourself like a man who knows he’s got it together.

✅ Actually enjoying your workouts again.

Short, effective sessions that fit your schedule - without joint pain, confusion, or burnout. You finish feeling better than when you started.

✅ Finally having peace around food.

No extreme diets.
No obsession.
Just a simple, sustainable approach that supports fat loss, muscle, and long-term health.

✅ Being part of a brotherhood that has your back.

Men just like you - showing up, putting in the work, sharing wins, and keeping each other accountable so you never feel like you’re doing this alone.

YOU CAN HAVE ALL OF THESE THINGS STARTING WITH

OUR 28-DAY SWOLE & SHREDDED CHALLENGE

This is Pre-Phase 1 of our powerful Swole & Shredded Membership - designed specifically for men 40, 50, 60 and beyond who want to rebuild momentum, burn stubborn fat, and feel strong again.

In just 28 days, you’ll begin transforming your body and energy with simple, joint-friendly workouts you can do from the comfort of your own home - no complicated routines, no intimidation, and no extreme demands.

This challenge isn’t about crushing yourself.

It’s about re-activating your body, restoring confidence, and laying the foundation for long-term strength, fat loss, and health inside our 12-month system.

This is where it starts.

Are You Ready To Start?

Introducing

The 28-Day Swole and Shredded Challenge and Ripped Freak Membership

How Do I Know The

28-Day Swole & Shredded Challenge Actually Works?

Because I’ve spent over a decade working with thousands of men just like you.
  • Men who thought fat loss was out of reach after 40.
  • ​Men who believed their metabolism was “broken.”
  • ​Men who felt weaker, heavier, and frustrated after years of trying everything.
Using the exact system you’re about to start, I’ve watched thousands of men completely change not just their bodies - but their confidence, energy, and mindset.

But Don’t Take My Word For It…

Here’s what men inside the Funk Roberts Fitness Brotherhood are saying after just 28 days:

Here Is What’s Inside 

28 Day Swole and Shredded

Birth Of The Ripped Freak (Pre-Phase 1)

The Swole & Shredded 28-Day Challenge

The Swole & Shredded 28-Day Challenge is your step-by-step entry point into burning stubborn fat, rebuilding muscle, and regaining strength and energy — all from the comfort of your own home.

This isn’t random workouts.

It’s a structured, follow-along program designed specifically for men 40, 50, 60 and beyond who want results without joint pain, confusion, or burnout.

What You’ll Be Doing Over the Next 28 Days

4 Main Swole & Shredded Challenge Workouts - from “Metabolic Mondays” to “Wildstyle Wednesday” and from “Functional Fridays” to “Superset Shred Saturdays” designed specifically for men over 40 

24-minute follow-along dumbbell workout videos — press play and train with me as I coach you through every rep in the comfort of your own home

Official 28 Day Challenge Guide and Success Calendar - 
Abs and core finisher circuits – to strengthen the entire core, burn stubborn belly fat, and carve out definition that lasts.

Warm Up, Post workout stretch video routines - to ensure you don’t  get injured and recover quickly

Alpha ROM – Recovery Routines – these restorative stretch routines improve flexibility, release tension and enhance circulation while protecting your knees, hips, and back… so you move better, feel better, and stay pain-free through every phase of training.

Joint-friendly, low-impact training that builds muscle while protecting your knees, hips, and back

Fat-loss focused programming designed to help strip belly fat without sacrificing strength

Train at home or anywhere — all you need is a pair of dumbbells and a small space

Built For Real Men, Real Life, And Real Results

This challenge meets you where you are… whether you’re just getting back into training or restarting after years off.
  • No gym required.
  • ​No complicated routines.
  • ​No intimidation.
Just effective workouts, clear guidance, and a system that works with your body — not against it.

28 Day Swole and Shredded

New Monthly Swole and Shredded Phases

There is a clear and structured 12 phases program that last one year with new monthly Swole & Shredded Programs with different themes.

24-Minute Dumbbell Workouts Built for Men Over 40, 50, 60 and beyond

Swole & Shredded is not random workouts or short-term motivation.

It’s a clear, structured 12-phase training system designed to help men 40, 50, 60 and beyond build lean muscle, burn stubborn fat, and naturally support healthy testosterone levels — month after month.

Each phase lasts 30 days and unlocks new 24-minute follow-along dumbbell workouts, each with a specific training focus so your body continues to adapt, get stronger, and stay injury-free.

Built For All Levels — Especially Restarting Men

Whether you’re:
👉 Coming back after years off

👉 Restarting after injuries

👉 Or rebuilding consistency
This system adapts to you.  All movements can be scaled, and every phase is structured to build confidence and momentum — not break you down.

A Clear Path From Phase 1 Through Phase 12: There’s no guesswork. You start with Pre-Phase 1 (28-Day Swole & Shredded Challenge), then move seamlessly into Phase 1, Phase 2, and beyond — each phase building on the last to create long-term strength, fat loss, and health.

Tracking Calendar: Stay on track with a detailed calendar that includes all your workouts and key milestones, helping you stay organized and focused on your goals

You’ll follow a clear training calendar that shows:
👉 Exactly what to do each day

👉 When to train and recover

👉 How to stay consistent
So you always know the plan - and you stay locked in.

The Nutrition Lifestyle

muscle shred done-for-you meal plan ($97 value)

This is the Muscle Shred system made simple the same nutrition framework that has helped thousands of men over 40 drop belly fat, increase testosterone, and build strong, lean muscle using the Balanced Plate Method, daily protein strategy, and structured meals from your official nutrition guide. 

Fuel your gains with a simple, structured, and science-backed meal plan built specifically for men over 40 who want to build lean muscle while burning fat at the same time.
  • No starvation. 
  • ​No calorie counting. 
  • ​No complicated meal prep.
Just real food, balanced plates, and a clear blueprint that shows you: 
  • Exactly what to eat 
  • ​​Exactly when to eat 
  • ​​Exactly how to balance your meals for testosterone, recovery, and energy
  • ​​The right carbs, proteins, and fats for muscle growth 
  • ​​How to eliminate snacking and boost fat burn naturally 
  • ​​How to use guilt-free meals without sabotaging progress

built-in longevity, mobility & injury prevention routines ($97 value)

Swole & Shredded isn’t just about workouts…it’s built to keep you training strong for years, not breaking down after a few months.

That’s why every phase includes structured mobility, stability, and recovery routines designed specifically for men 40, 50, 60 and beyond.

Designed For Longevity - Not Just Short-Term Results

This approach helps you:
  • Move better and feel looser
  • ​Reduce joint pain and stiffness
  • ​Recover faster between workouts
  • ​Stay consistent without setbacks
  • ​Train hard without breaking down

Train Like An Athlete. Recover Like One Too.

Inside you’ll follow:
  • Guided warm-up routines to prep your joints, muscles, and nervous system before training
  • ​Post-workout mobility and stretching sessions to restore movement and reduce soreness
  • ​Stability-focused drills to protect your knees, hips, shoulders, and lower back
  • ​Recovery flows that improve circulation, release tension, and speed up recovery
These are follow-along sessions - so you know exactly what to do and when to do it.

The Over 40 Alpha and SS Warrior Brotherhood Community

When you join Swole & Shredded, you’re not just starting a program - you’re becoming part of a brotherhood of men who are committed to getting stronger, leaner, and healthier together.

Inside our private, active community, you’ll find men just like you — showing up, putting in the work, and supporting each other every step of the way.

Train Together. Stay Accountable. Get Results.

This is a positive, no-ego, no-judgment environment where:
  • You can share your progress
  • ​Ask questions and get real answers
  • ​Stay motivated when discipline dips
  • ​Get inspired by men further along the path
You’re never doing this alone.

Built-In Accountability & Daily Email Guidance

If you want extra structure, you’ll also have access to daily accountability emails that:
  • Tell you exactly which workout to do
  • ​Keep you focused and consistent
  • ​Share tips, strategies, and mindset reminders
  • ​Help you accelerate fat loss and muscle-building results 
  • No guessing.
  • ​No falling off track.
Just clear direction and support - day after day.

Live Monthly Group Coaching and Q&A Sessions with Coach Funk

Every month, you’ll have direct access to me inside our live group coaching and Q&A sessions.

This isn’t generic advice.

It’s real coaching - where you can ask questions, get clarity, and make sure you’re doing things the right way for your body, goals, and lifestyle. 

Monthly Check-Ins That Keep You On Track

Each session is designed to:
  • Answer your questions in real time
  • ​Fix mistakes before they slow your progress
  • ​Share my top strategies for fat loss, muscle building, and recovery
  • ​Keep you consistent, focused, and motivated
It’s like having a personal trainer and coach in your corner - without the hourly fees.

Support That Actually Makes A Difference

  • When you’re not sure what to adjust…
  • ​When motivation dips…
  • ​When life gets in the way…
You don’t guess.

You get guidance.

And that’s what separates men who start programs from men who finish them - and get results.

Full Access on the 

The Funk Fitness Shred App and Secure Member WEB Portal 

Train anywhere in the world—your home, g ym, hotel, garage—right from the Funk Fitness Shred App. 

You get: 
  • Follow-along video access 
  • ​​Program calendar 
  • ​​Daily instructions 
  • ​​Downloadable PDFs 
  • ​​Tracking tools 
  • ​​Mobility routines 
  • ​​Supplement guide
Your entire Swole & Shredded system in one place. 

Always accessible. Always ready. 

Over 40 Alpha Supplement Protocol

Get the inside edge with Funk’s proven Over 40 Alpha supplement strategy for men over 40, 50 and 60. This guide shows you how to stack the right products for strength, performance, and recovery without wasting money on useless gimmicks. Each recommendation supports joint health, hormone balance, and muscle repair, helping you recover faster and perform at your best.

Is This The Right Program For You?

Swole & Shredded is built specifically for men 40, 50, 60 and beyond who are done with yo-yo dieting, extreme workouts, and guessing what actually works for their body.

This is a joint-friendly, muscle-building, fat-loss system that meets you where you are — and adapts as you get stronger.

This Program Is For You If You Want To:

  • Burn stubborn belly fat without starving or extreme dieting
  • ​Rebuild and preserve lean muscle after 40
  • ​Get long-term, sustainable results — not quick fixes
  • ​Follow a clear, step-by-step system that removes guesswork
  • Train from home with dumbbells only
  • ​Fit effective workouts into your schedule with just 24 minutes a day
  • ​Feel stronger, more confident, and more capable in your body
  • ​Follow workouts you actually enjoy and can stick with 

I WANT TO JOIN 

Oh And One More Thing...

30 DAY MONEY BACK GUARANTEE

Take the Swole and Shredded Membership with Funk for a 30-day test drive and get the full VIP experience

Okay, so maybe you’re skeptical because you’ve tried other workout programs or memberships before that have left you disappointed, or maybe this could be your very first try at reaching your fitness goals.

Whatever it may be, I completely understand. :-)

This is why I’m giving you a full 30 days to see and test the membership for yourself. Make full use of it: do the workouts, join a challenge, try out a program, and attend a live workout or live talks to get the full experience.
And if you feel like this isn’t right for you, simply send an email to our amazing customer service managers Sarah and Marianne  Lina within 30 days of purchase at  support@over40alphacoffeeshop.com  and we’ll give all of you money back, no questions asked.

SPECIAL LIMITED TIME OFFER!

START YOUR 30 DAY TRIAL INSIDE THE SWOLE and SHREDDED 28 DAY CHALLEge and  membership PROGRam FOR ONLY $1

UPGRADE TO PREMIUM MEMBERSHIP PACKAGES, ACCESS MORE PROGRAMS, AND SAVE!

MOST POPULAR

QUARTERLY

MEMBERSHIP

$75USD

REGULAR PRICE $147USD/Quarter
TODAY ONLY $75USD/Quarter
Every 90 Days

What You Get:

  • Access To One Year (12 Phases) of Swole and Shredded Programming
  • ​Follow Along Walking Workout Videos
  • ​Program Training Guides and Success Calendar
  • ​Abs and Core Finisher Circuits
  • ​Mobility, Recovery and Longevity Routines
  • ​Muscle Shred & Fasting Nutrition Lifestyle with Training Videos
  • ​Recipes and Meal Plans
  • ​Daily Accountability Emails
  • ​Monthly LIVE Coaching Calls and Accountability
  • ​Weekly #AskFunk Q&A Sessions
  • ​Access To Secure SS Warrior Membership Website
  • ​Access To Workouts On The Funk Fitness Shred App
  • ​Chance To Earn FREE Quarterly Milestone T-shirts
  • ​Videos Podcasts and Live talks with a guest experts
  • ​Access to the VIP SS Warrior Community Support Group
  • ​Access to the Swole & Shredded  Exclusive Merch
  • ​Access to Over 40 Alpha Supplements
  • ​Your membership will start and you will be billed $75USD/Quarter until you cancel
  • ​Customer Support

$75USD/Quarter

You Will Be Charged $75USD
Every 90 Days Until You Cancel

30-DAY MONEY-BACK GUARANTEE. CANCEL ANYTIME.

Please note: The $1 trial is a one-time offer for new members only

SPECIAL OFFER

30 DAY TRIAL

MEMBERSHIP

$1USD

REGULAR PRICE $49USD/Month
30 DAY TRIAL FOR $1, THEN $29USD/MO
Every 30 Days

What You Get:

  • Access To One Year (12 Phases) of Swole and Shredded Programming
  • ​Follow Along Walking Workout Videos
  • ​Program Training Guides and Success Calendar
  • ​Abs and Core Finisher Circuits
  • ​Mobility, Recovery and Longevity Routines
  • ​Muscle Shred & Fasting Nutrition Lifestyle with Training Videos
  • ​Recipes and Meal Plans
  • ​Daily Accountability Emails
  • ​Monthly LIVE Coaching Calls and Accountability
  • ​Weekly #AskFunk Q&A Sessions
  • ​Access To Secure SS Warrior Membership Website
  • ​Access To Workouts On The Funk Fitness Shred App
  • ​Chance To Earn FREE Quarterly Milestone T-shirts
  • ​Videos Podcasts and Live talks with a guest experts
  • ​Access to the VIP SS Warrior Community Support Group
  • ​Access to the Swole & Shredded  Exclusive Merch
  • ​Access to Over 40 Alpha Supplements
  • ​After the 30 days your membership will start and you will be billed $29USD/month until you cancel
  • ​Customer Support

$1USD 30 Day Trial

You Will Be Charged $29USD
Every 30 Days Until You Cancel

30-DAY MONEY-BACK GUARANTEE. CANCEL ANYTIME.

Please note: The $1 trial is a one-time offer for new members only

BIG OFFER

ANNUAL

MEMBERSHIP

$299USD

REGULAR PRICE $564usd/Yearly
TODAY ONLY $299USD/Yearly
Every 12 Months

What You Get:

  • Access To One Year (12 Phases) of Swole and Shredded Programming
  • ​Follow Along Walking Workout Videos
  • ​Program Training Guides and Success Calendar
  • ​Abs and Core Finisher Circuits
  • ​Mobility, Recovery and Longevity Routines
  • ​Muscle Shred & Fasting Nutrition Lifestyle with Training Videos
  • ​Recipes and Meal Plans
  • ​Daily Accountability Emails
  • ​Monthly LIVE Coaching Calls and Accountability
  • ​Weekly #AskFunk Q&A Sessions
  • ​Access To Secure SS Warrior Membership Website
  • ​Access To Workouts On The Funk Fitness Shred App
  • ​Chance To Earn FREE Quarterly Milestone T-shirts
  • ​Videos Podcasts and Live talks with a guest experts
  • ​Access to the VIP SS Warrior Community Support Group
  • ​Access to the Swole & Shredded  Exclusive Merch
  • ​Access to Over 40 Alpha Supplements
  • ​Your membership will start and you will be billed $299USD/Year until you cancel
  • ​Customer Support

$299USD/Yearly

You will be charged $299USD
Every 365 Days until you cancel.

30-DAY MONEY-BACK GUARANTEE. CANCEL ANYTIME.

You Only Have 2 Options

Of Where To Go From Here…

2 Options Failure - Success

OPTION 1:

Ignore everything you just read and change nothing… yet risk everything.

Keep playing the “young man’s game” to losing fat like I did. Busting your butt in the gym most days per week lifting weights and doing cardio…

Yet seeing little to no results...

While putting your hormones to the test… redlining your body until you’ve got nothing left or any injury strikes out of nowhere.  

Or maybe you’ll continue on those feminizing diets like “keto”, “low carb”, or other fads that wage war on your master male hormone.

I’m sure you’ll see results in the beginning... yet like walking a tightrope... one small step and your body will be thrown out of balance.

And suddenly your male biology turns on you...
Till you become a shell of your former self…  

Looking chubby in the mirror, maybe even skinny fat. Tired and weak... unable to perform how she needs between the sheets...

And when that happens you’ll have no one to blame but the guy in the mirror...

I’m not trying to sound harsh, it’s just…

You’ve read this far down the page so you’re aware most diets are a death trap for your manhood…

… and many fitness routines like long boring cardio sessions or spending hours lifting weights in the gym are like a swift knockout punch to your t-levels...

So if you still choose to ignore this information, pass up on the many benefits of the Alpha Elevator System, and go about what you’ve always done… I’m sorry, man, but you dug your own grave and I wish you the best.  

With that said. I don’t think you’re the kind of guy who’s willing to put this eye-opening letter to the side and pretend like what you’ve read doesn’t exist...

Which is why there’s always option number two...

OPTION 2:

For no cost and no risk at all...  

Because when you sign up today, you’ll have immediate access to my unique system designed to maximize your hormones and get you ripped and strong without following some restrictive diet or spending hours of your life in the gym.
 
Plus, you’ll notice a nice boost in sex drive, testosterone levels and all day energy…

Just imagine a couple weeks from now when you look in the mirror only to notice the muscles in your chest, arms, and legs looking rock hard…

The fat surrounding your belly starts to deflate… and the chunkiness around your lower-back and love handles gets tighter each day…
 
You’ll finally have the confidence to go shirtless at pool parties, proudly displaying your lean, and chiseled frame…

And she’ll be dying to get you in the bedroom…

And when she does… you’ll be ready for her.

We are in this TOGETHER...

TOGETHER: I keep saying that word because I truly believe that right now especially, is a time when support, accountability, and fun are so darn important.

So even though we are in some crazy times, come see how much fun we're having inside the Brotherhood.

Still have questions about the program? 

Let me answer your questions below:
Because there’s no chance your libido will fail you now when your testosterone levels are this high.

Plus, you’ll have a feeling of pride that’s something you can’t put a price on…  

To feel like an invincible man again, full of energy, ripped and fit... To know you have a physique you can be proud of...

It can all begin today.

Don’t settle for less any longer…

I’ll see you on the other side!
Sincerely,

Funk Roberts

P.S. If you want to turn your “alpha switch” back ON in the next 24 hours, elevate your testosterone levels and be on the fast track to an alpha body and life… what’s stopping you?

Entrance to the membership is just $1 Today and then after 30 day you will pay $19/month (you can cancel anytime). This is the opportunity of a lifetime. And there’s little risk involved. You won’t find anything like that anywhere else. Just choose the payment plan above to get instant access into the SS Warrior Brotherhood. You’ll be glad you did!

FREQUENTLY ASKED QUESTIONS

Q: What Can I Expect In 30 Days?

In a nutshell, when you follow the Swole & Shredded 28 Day Challenge to a "T" you'll notice even the most stubborn body fat fall off of your body. Your chest will become harder. Your abs more chiselled and defined. Your arms vascular and pumped. Plus, your testosterone will skyrocket. Giving you more energy and sex-drive than she may be able to handle. This is the first and only fat torching protocol for men over 40, 50 and 60 that works with your male hormones, not against them… and you can expect results like these during your trial.

Q: How Long Are The Swole and Shredded Phases Or Monthly Workouts?

Your trial lasts for 30-days. But each Phase in the Swole and Shredded Membership (12 phases) last 28 Days. After each one you can move onto the next phase which will be another 28 days of new workouts (follow along) 

Q: What Do I Do After My Trial?

After the trial, you continue to Swole and Shredded Phase 1 – Rise Of The Ripped Freak 28 day phase…you also have the opportunity to cancel anytime or continue your Swole and Shredded journey membership. Of course, I recommend you keep your membership so you can go through all 12 phases of the NEW MONTHLY WORKOUTS and transform your body and life.

Q: Do I need dumbbells for this program?

Yes the Swole and Shredded program are home dumbbell workouts, so you will need to start with at least 10lbs, 15lbs and 20lbs and then add more dumbbells from there…You can also use adjustable dumbbells but make sure that you can change the weight within 15 seconds as we use metabolic resistance training.

Q: What If I Haven’t Worked Out Before Or In Years?

No problem... the Swole and Shredded phases are progressive and you can workout at your own pace…plus these are pre-recorded follow along workout videos so I am there with you, to coach and ensure you do the exercises right.

Q: How Long Are The Workouts?

The main workouts inside the program ate all 24 minutes…there is a warm up, optional abs and core finisher and stretch which bring the entire session under 45 minutes.

Q: What Is The Nutrition Like?

We use my simple and easy  to follow Meta Test Boost Muscle Shred Nutrition Lifestyle which is designed specifically for men over 40 to help with weight loss, belly fat burn, muscle building, naturally boosting testosterone, boosting metabolism, improving metabolic health, increasing energy and improving overall health. Choose your goods from an approved list, use the done for you nutrition and also get nutrition coaching videos. We also have Diabetes nutrition plan Fasting Over 40 as well.

Q: How Many Days A Week Will I Need to Workout?

The main workouts are 3-4 days per week but we also have recovery days with Range of motion stretching, yoga and mobility 2X per week to ensure you stay pain and injury free.

Q: How Do I access The Workouts?

Simple...you can use the Swole and Shredded website or the Funk Fitness Shred App or download the app on Apple TV

Q: Can I join if I have joint pain or other physical limitations?

Yes you can as these use dumbbells they are joint friendly 

Q: What's the cost after the trial?

The cost after the Trial is $19 per month and this gives you access to all 12 phases in the program and BONUS programs until you cancel. Plus, we have quarterly subscriptions and yearly subscriptions at much better cost.

Q: How to register on the Swole and Shredded membership?

After you choose you package on the next page by clicking the link below, then you will be go to a confirmation page and then registration page so you can access Swole and Shredded 28 Day Challenge on the website and Funk Fitness Shred App.

Q: Can they cancel anytime?

Yes you can cancel at any time by simply sending an email to Sarah or Marianne at customerservice@over40shred.com and they will cancel your membership immediately and you will have no more charges.

Q: Do I Have To Sign A Contract?

Nope. You won't have to sign any contract to start your 30-day trial. You can cancel at any time.

Q: What if it doesn't work for me?

All you have to do is send Sarah or Marianne at customerservice@over40shred.com an email and let them know. If you want help, they personally help you figure out what's going wrong. If you want to cancel the membership, just tell them and I'll cancel it right away for you… no questions or hassles.

Q: Is my Credit Card Safe?

Absolutely. When you start your $1 trial, you will be asked to input your credit card…we will withdrawal $1 from your account unless you continue your Swole and Shredded membership after 30 days and then it will be $19 per month. Our processing is 100% safe and secure and we don't have access to your credit details at any time — they are stored securely by the payment processing system.

Q: Can I use PayPal To Check It Out?

YES! You can pay with any credit card or Paypal on all payment options available.

Q: Will I be billed more than once?

No. When you sign up, you will be charged $1 USD… After 30 days if you do not cancel, then you will be charged the $19 investment once per month AFTER your trial. First charge will be 30 days after you purchase your trial, assuming you don't cancel. Then you'll be charged $19 every 30 days after your last payment. No hidden fees.

Q: Do You Have NO Equipment Workouts?

No we do not inside the Swole and Shredded program is about building lean muscle, burning fat and getting into incredible shape using dumbbells.

Provided By: Funk Roberts Fitness, Swole & Shredded & Over 40 Supplements

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.  

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support@over40alphacoffeeshop.com  

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Testimonials Disclaimer:

Testimonials found at over40shred.com, over40alpha.com, over40alphacoffeeshop.com  and other sites operated by Funk Roberts Fitness Inc are unverified results that have been forwarded to us by users of the Swole and Shredded Programs, Over 40 Alpha program, and may not reflect the typical purchaser’s experience (as are described above), may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results. If we have disclosed typical results based on information provided to us by a manufacturer or other reputable third party source, you should presume that the typical results as stated are more reliable than the testimonials and other examples found at over40shred.com or over40alpha.com. However, you should always perform due diligence and not take such results at face value. We are not responsible for any errors or omissions in typical results information supplied to us by manufacturers or other reputable third parties. If a product or service is new, you understand that it may not have been available for purchase long enough to provide an accurate results history. Again, it is possible that even with perfect use of the program, you will not achieve the results described in testimonials. They are meant to be a showcase of the best results the program has produced, and should not be taken as the results a typical user will get. 
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Products are not intended to diagnose, treat, cure or prevent any disease. Review all product warnings prior to use." "Not intended to cure any disease”.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Results featured on this web site are atypical. As individuals differ, so will results. Over 40 Alpha Coffee & Supplements distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.